We are all capable of greatness. I used to look at anyone with athletic or artistic skills and think they were fundamentally different from me. Used to think that I […]
Choosing the Best Order for your Exercises
Learn how to train yourself! A common theme in my videos is to empower you to take the wheel in your own fitness program. Today we’ll cover the best order […]
Easy Outdoor Fitness – Your Free gym Membership!
Cash in on plenty of free gym memberships by exploring the parks around town! Some may have fitness equipment that gives a nice break from the norm, others may have […]
